About your counselor

You deserve someone who truly shows up for you.

Licensed Independent Clinical Social Worker · Brainspotting Certified · Trauma-Informed · Clinical Supervisor · Est. 2022

Welcome Home Wellness counselor

Licensed since

2019

Practice est. 2022

My story

This work isn't just a job
for me, it’s something different.

I became a Licensed Social Worker in 2019 because I believe deeply in the capacity every person has to heal and grow. Outside of this work, I’ve been married for over 26 years and am the proud mother of two kind, grown daughters and honestly, those relationships have shaped the way I show up here more than anything else. Watching someone come back to themselves, that’s one of the greatest privileges of my life.

In 2022, I opened Welcome Home Wellness with a simple conviction: it shouldn't feel clinical or cold. You deserve a space that feels safe, unhurried, and genuinely yours.

I specialize in trauma and brain health, and I'm certified in Brainspotting, a powerful, evidence-based approach that works with the brain's own capacity to process and heal. Whether we meet weekly or you come for an intensive, I'll meet you exactly where you are.

Licensed Independent Clinical Social WorkerBrainspotting CertifiedTrauma-InformedBrain Health SpecialistClinical Supervisor

How I work

My approach to healing

Trauma-Informed

Everything I do is rooted in an understanding of how trauma lives in the body and brain. You'll never be pushed faster than you're ready to go.

Brainspotting

Certified in Brainspotting — a focused, brain-based approach that helps process trauma and emotional pain at a deeper level than talk therapy alone.

Accessible Care

I accept insurance for individual sessions and keep my rates accessible because I believe cost should never be the reason someone doesn't get support.

What is Brainspotting?

Healing that goes deeper than words.

Brainspotting is a powerful, brain-based therapy developed by Dr. David Grand. It works on the principle that "where you look affects how you feel." By identifying specific eye positions that correlate with unprocessed trauma or emotional pain, we can access and release what's been stuck.

Unlike traditional talk therapy, Brainspotting bypasses the thinking mind and works directly with the subcortical brain, the part that holds trauma, instinct, and emotion. Many people find it reaches places that years of conversation couldn't.

"It's not about reliving the past — it's about finally letting your brain finish what it started."

Ready to take the first step?

I offer a free 15-minute consultation, no pressure, no commitment. Just a conversation to see if we're a good fit for each other.

Welcome Home Wellness

Trauma-informed counseling for those ready to come home to themselves.

Locations

Birmingham, AL

4268 Cahaba Heights Court, Suite 119

Vestavia Hills, AL

Orange Beach, AL

4547 Cypress Village Blvd, Suite 19

Orange Beach, AL 36561

© 2026 Welcome Home Wellness. All rights reserved.

Licensed Independent Clinical Social Worker · Brainspotting Certified · Clinical Supervisor